THE ONE MONTH EMERGENCY BODY TRANSFORMATION PLAN
(The hyper-quick cut plan: 3-4 weeks, 5-10 pounds)
Vacation. Wedding. Your ex is coming to town. Whatever.
Is it doable? Yes. Will you hate it? Yes.
It is not the type of plan any trainer wants to promote. For more sustainable results, and custom results, I recommend my custom plans.
The safest and most effective way to cut weight (water and body fat) hyper quickly and improve your look.
This is NOT a custom plan. This is the “plan” and advice I would give to ANYONE looking to drop weight very quickly.
This IS NOT IDEAL on the body. It is NOT fun.
What this plan includes:
A list of quick cut diet foods to be cooked and consumed (AMOUNTS NOT LISTED, THAT IS CUSTOM PLANS ONLY), the best workout method for body fat loss, a sample workout you can use, workout guidelines, best type of cardio guidelines, and general aftercare diet instructions.
Includes my personal list for recommended foods, spices, condiments and their SERVING SIZES.
Includes a 50+ page document that I wrote that has all my years of fitness advice and tips.
$100
NON REFUNDABLE. FOR BEST RESULTS, CLIENT SHOULD NOT ALREADY BE LEAN. By purchasing this plan, I agree that I do not have any medical contraindications that would prevent me from losing weight, and I understand the risks associated with a rapid weight loss diet.
I agree that I am responsible for my own health and safety, and the purchased plan is for educational purposes only and not intended to diagnose, treat or cure any disease.