$55
HOW TO GET FIT - DOCUMENTS ONLY PACKAGE
Overall Breakdown & Bottom Line of how to get fit
50+ page Hand Written "Holy Grail" Fitness advice, tips, tricks document
List of Serving Sizes for common foods (I did the math for you)
Abbreviated Bullets (Too Long, Didn't Read) Version of the Holy Grail Doc
This package is NOT a custom plan. This is 6+ years of all the fitness advice I would give to ANYONE. There is TONS of useful information in this package that gives you all you need for DIY, but for custom, highly-specific plans that are calculated for you- see my other offers.
$250
CHOICE OF MACROS OR SPECIFIC DIET + TRAINING PLAN
Includes ALL components of the Documents Only Package
Highly Custom Diet (choice of specific or macros style) tailored to your goals
Highly Personalized Workout tailored to your goals
15% Discount for supplements
$285
BOTH MACROS + SPECIFIC VERSION OF YOUR DIET + TRAINING PLAN
Includes ALL components of the Documents Only Package
Highly Personalized Workout tailored to your goals
A SPECIFIC version of your diet plan (highly scripted detailed, measured, no guesswork)
AND a MACROS/SERVING SIZE version of your diet plan (more versatile and flexible version of your diet)
15% Discount for supplements
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